Agriculture. History. Lifestyle.

In Canada, the Punjabi Canadian population is approximately 950,000 and it accounted for roughly 2.6% of Canada’s population as per the...

High blood pressure, also called hypertension, is quite common and occurs when the pressure in your arteries is higher than the normal...

Cholesterol is a waxy substance in the body that plays a vital role in the production of the cell membrane, hormones and vitamin D. There...

The Battle of Saragarhi is the incredible story of 21 Sikh soldiers (belonging to Amritsar and Ferozpur area) of 36 Th Sikh Regiment...

Village Duhre had very strong team of football, during the period of 1950 to 1965. It was one of the best teams in the Districts of...

The risk and harms associated with drinking alcohol have been systematically evaluated over the years and are well documented. According...

The aim of Pingalwara is the care of the physically helpless people, whether in grip of infirmity or old age or afflicted with sickness....

Vinayak Damodar Savarkar ( May 26, 1883 - February 26, 1966 ) was an Indian politician, activist, writer, freedom fighter, and atheist....

Nawab Kapur Singh was a major Sikh leader who led the community during the early-to-mid 18th century. He is considered one of the most...

In 1564, Guru Ram Das ( Bhai Jetha ) purchased land from the local zimidars and a large sarovar was constructed at its centre. A new town...

Sant Teja Singh ( May 14, 1877 – July 3, 1965 ) was the founder of the Baru Sahib in Himachal Pradesh and was one of the first...

Sardar Milkha Singh ( November 20, 1929–June 18, 2021 ) also known as flying Sikh was an Indian track and field sprinter, who was...

Age doesn’t automatically mean ill health, although utilisation of health services does increase with increasing age. Some people that...

Shaheed Baba Deep Singh (January 26, 1682 – November 13, 1757) is one of the most honoured martyrs in Sikh history. He was the first head...

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain...

Stress is a natural human response that promotes us to address challenges and threats in our lives. Everyone experiences stress to some...

The Udasis were founded by Baba Shri Chand ( 1494-1629 ), the eldest son of Guru Nanak. Udasi means detachment, withdrawal from worldly...

Organic farming promotes the use of crop rotations, cover crops, and encourages balanced host / predator relationships. Organic residues...