Second Heart
The second heart is a system of muscles, veins and valves in the calf and foot that work together to push deoxygenated blood back up to...
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The Aging Nervous System
The brain and nervous system are your body’s central control centre. They have specialised cells to carry information to the brain and...
The Circulatory System in Humans
The circulatory system is made up of blood vessels that carry blood away from and towards the heart. Arteries carry the blood away from...
Blood Pressure Management
High blood pressure, also called hypertension, is quite common and occurs when the pressure in your arteries is higher than the normal...
Cholesterol Management
Cholesterol is a waxy substance in the body that plays a vital role in the production of the cell membrane, hormones and vitamin D. There...
Alcohol is Injurious to Health
The risk and harms associated with drinking alcohol have been systematically evaluated over the years and are well documented. According...
Health Management in Old Age
Age doesn’t automatically mean ill health, although utilisation of health services does increase with increasing age. Some people that...
Exercise Gets You Healthy and Smart
Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain...
Stress in Children and Adults
Stress is a natural human response that promotes us to address challenges and threats in our lives. Everyone experiences stress to some...
How to Lose Weight Naturally
We can lose weight naturally by doing regular exercise, especially cardiovascular ( walking, jogging and running ) and eating a healthy...
Stress Management
We all get stressed from time to time which can cause moments of anxiety and worry. While a little bit of stress is normal, being...
Stroke Management
A stroke or brain attack occurs when something blocks the blood supply to a part of the brain or bursts a blood vessel. A stroke can...
Malaria
Malaria is a mosquito-borne infectious disease that affects humans and other animals. The disease is widespread in tropical and...
Dengue Viral Fever
Dengue is a mosquito-borne viral disease that has spread in tropical and sub-tropical climates worldwide. Dengue virus is transmitted by...
Importance of IQ (Intelligence Quotient)
Intelligence Quotient ( I Q ) is determined by a number of factors which include both genetic as well as non-genetic factors. Even though...
COVID-19 Vaccines
The COVID-19 problem can be solved quickly by decreasing the inoculum of the COVID-19 virus significantly by getting vaccinated and...
Desire To Live A Long Life
Everyone wishes to live for a long time in this wonderful world and many people want to live forever, which is not possible. The day you...
Alzheimer’s Disease
Alzheimer’s disease is an age-related neurodegenerative disease. It is the main cause of dementia among people age 65 and older....
Heart Attack Management
Visit your family doctor regularly so that they may screen you during regular physical exams for risk factors that can lead to a heart...
Arthritis Management
Arthritis is the swelling and tenderness of one or more of your joints. Common symptoms include swelling, pain, stiffness, and decreased...
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